The Athlete in She | Paradigm Sport | Santa Cruz, CA

Become Your Best

Train Your Mind, Train Your Body

WHAT 6-week Fitness & Personal Enrichment Program 

WHEN February 2nd – March 17th 


Paradigm Sport Members login to your MindBody account to Register. 

It's Time to Awaken Your Inner Athlete! Here's how this program will help.  

Support & Connection

Engage with the private Athlete in She FaceBook group; a rich resource of fitness, nutrition, and wellness information, inspiration and shared experiences.

Fitness Training

Full-body funcional Strength and Endurance training. Unlimited Team Training sessions. 18 Private Strength Training Group sessions for techniques and tools to train with confidence. 


Two special events: Yoga & Goal Setting and A Fun Run & Conversation with Melissa McConville, founder of Illuminating and interactive sessions for your journey to become your best.

Become Your Best

We’ll be listening to weekly podcasts by Lisa Nichols, On Rescuing Yourself...; Rachel Hollis, How to Build Confidence; JJ Virgin, Why There's So Much Sugar in Our Food and more… Watch, listen and join the group discussion. 

MyZone Heart Monitor

Track your effort while training with the MyZone wearable heart rate monitor. Yours to use for the duration of the program. Monitor your progress on the MyZone app. Join challenges and win prizes!

Plus One

Invite a friend to the Yoga & Goal Setting or Fun Run & Conversation w/Melissa McConville Workshops free of charge!

Wondering if it's worth it? Watch and decide for yourself.

It's About Becoming Your Best

Training Schedule

Team Training

Monday – Friday: 6:00am | 9:00am | 12:00pm | 5:00pm

Saturday & Sunday: 9:00am

Private Athlete in She Strength Training  

Sunday: 11am 

Tuesday & Thursday: 6:30pm

Kickboxing / Cardio boxing

Monday – Friday: 10am

Important Dates

Saturday, Feb. 2nd, 11:30am – 1pm | Welcome Kick-Off & Training class

Friday, Feb. 8th, 6:30 – 8:30pm | Yoga & Goal Setting Workshop

Sunday, Mar. 3rd, 11am – 12:30pm | Meet Up Run & Conversation with Melissa McConville, founder

Sunday, Mar. 17th, 11am | Final Sunday Training & Closing Ceremony

Where Pardigm Sport | 120 Dubois Street, Suite B | Santa Cruz CA  

How Much $299 Non-members | $99 Members

This program is for you if...

  • You haven't trained much lately or at all and you don't know how or where to start. 
  • You are inspired to start training, but you don't want to do it alone.
  • You played sports in high school or college and you miss training with "the team".
  • You want to elevate your training to the next level and have some fun.

Not sure you can do this? 

Staying with a fitness program is often a struggle.  

You try the latest fitness fad for a couple of weeks or months. Then the novelty wears off, your muscles are sore, motivation wanes, something "more important" comes up. So you rest for a day, which becomes two or three days, a week, until by default the decision to stop is a forgone conclusion. 

We've all been down this path more than once. We fail because we lost the inspiration to stay with the program and we feel alone. 

At Paradigm Sport you are never alone. You are a part of an inspired community that works independently on our own personal goals and together as a team to support and motivate each other. 

We believe everyone has an inner Athlete. It's time to awaken the Athlete in YOU. 

We train with the purpose of enriching our lives with fitness, health, and happiness Every day. 

Reach for your highest potential, today, tomorrow, next week, next month and year after year.